Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Cougars News · UHSAA Fall 2017 Key Dates – Presented by VNN
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UHSAA. Feel free to bookmark! Jul 25: 1A Baseball Begin Practice/Team Selection Jul 25: 3A, 4A, 5A, 6A Boys Golf Begin Practice/Team Selection Jul 25: 3A, 4A Girls Tennis Begin Practice/Team
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This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each
Cougars News · Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN
As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age. At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League
Caylyn Ponich – Davis High School: Caylyn shot a 64 at Glen Eagle and set new red tee course record. Read the full story below: Davis freshman golfer Caylyn Ponich sets new course record at Glen Eagle in Syracuse It might feel like the round of a lifetime, but if her family is any indication, there could
Beyond being members of a team as athletes, we’re all individuals. And with that in mind, we’ve partnered with our friends at Finish Line to present a series of videos that show how decorated athletes in sports express their individuality through the clothes they wear. From the Gym to the Street 2 of 2: Conor McGregor
Beyond being members of a team as athletes, we’re all individuals. And with that in mind, we’ve partnered with our friends at Finish Line to present a series of videos that show how decorated athletes in sports express their individuality through the clothes they wear. From the Gym to the Street: Aly Raisman
Cougars News · Utah’s Top Record-Breaking Performance – Nominations are open now! – Presented by VNN
This Spring, we’ve seen several state and school records fall across the network. Who was the best in Utah? Nominate your favorite with the form below. Loading… Presented by:
The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future